Let's get together and laugh together!
Explore laughter and life energy with "Laughter Guy" Walter Ness.
Check out our videos of different ways to laugh.

Friday, September 9
at Unity Somerville, MA
7pm - 8pm
(stay longer for more detailed insights on the usage of chi energy to increase awareness)
6 William Street, Somerville

Here's what we have planned:

Traditional laughter techniques
Nudge your mind and body into laughter
Relive any moment of your life, holographically
Tap into your greater mental abilities

How to take a happiness break will be presented by Linda Clave.

• What makes a person happy is a Personal Choice that varies from person to person. This type of happiness is based upon satisfaction "That your personal need has been met."
• Being aware of how the body creates happy sensations is a skill. How to develop this skill will be provided for those interested after the one hour session.
• Showing how to develop a happiness break is not intended to imply or suggest that anyone attending does not know how to be happy.
• I find the most satisfaction when I feel quiet sensations in my body. I take a happiness break because I know how to nudge the subconscious to create happy sensations in my body. When the happiness sensations show up, I take time to enjoy them.


Learn more here.

$ 5 per person

$5 for the whole family

We are the only laughter club that teaches the mechanics of laughter.

  • We will laugh over 12 different ways, using over 12 different muscle groups.
  • Two new laughter styles, Belly Dancing Laughter and Incredible Hulk Laughter, give you an amazing laughter workout.
  • Mixing in Mind/Body awareness we will use interactive mindfulness to change our perceptions of ourselves as well as others.
  • This is for all ages.


YouTube Videos
We have taken laughter techniques and put them on stage.

Somerville Laughter Club
Ecstatic
Laughter

Laughing the Mexican
Hat Dance Song

We have three laughter leaders
each bringing a different style of laughter.

Jon Hindmarsh
Anya Weber
Walter Ness & Smiling Anime

Here is some information from Self Magazine

50% is the percentage by which your blood vessels can widen when you're laughing, compared to when you're stressed. To get that same heart-healthy benefit, you'd have to either get a prescription for cholesterol-lowering drugs or bank up to 10 full minutes of cardio for every minute of laughter. "We believe that laughter actually protects against heart disease," says study author Michael Miller, MD., professor of medicine at the University of Maryland. 

Laughter=Zen

Laughter increases gamma brain waves, the same ones activated during meditation, to make you feel focused and alert but also calm.
A funny trick for flat abs? Laughter yoga, which combines yogic breathing with giggles, activates your internal obliques 150 percent more than crunches do. 

1 sugar free fudge pop. Roughly what you burn off if you laugh for 15 minutes straight. 

A good laugh is equal to 10 minutes on a rowing machine.
Add laughter to your daily exercise routine.